Remember the real work starts now. It's up to you!
Alright so you made it through the work now the hard part; keeping it going.
The change will happen over time, and your careful attention to a few guidelines will make your smile happen!
If anything feels loose or broken please call us to schedule an appointment to get it repaired.
Remember to think before you eat.
- Avoid chewing on anything that’s not food: fingernails, pens, pencils…
- Anything you put in your mouth should be no larger than your thumb nail!
- Always cut your food up, and eat with a fork.
- Avoid biting into anything with your front teeth.
- Chew slowly and carefully
Always remember to think before you take a bite.
Avoid these foods.
Crunchy Foods
Popcorn
Chips
Ice
Cookies
Nuts
Hard Foods
Apples
Pears
Pickles
Carrots
Bread
Sticky Foods
Gum
Taffy
Jelly Beans
Caramel
Starbursts
Chewy Foods
Beef Jerky
Pizza Crust
Steak
Rice Krispie Treats
Gummies
Boned Foods
Wings
Pork Ribs