Remember the real work starts now. It's up to you!

Alright so you made it through the work now the hard part; keeping it going.
The change will happen over time, and your careful attention to a few guidelines will make your smile happen!

If anything feels loose or broken please call us to schedule an appointment to get it repaired.

Remember to think before you eat.

  • Avoid chewing on anything that’s not food: fingernails, pens, pencils…
  • Anything you put in your mouth should be no larger than your thumb nail!
  • Always cut your food up, and eat with a fork.
  • Avoid biting into anything with your front teeth.
  • Chew slowly and carefully

  • Always remember to think before you take a bite.

Avoid these foods.

Crunchy Foods

Popcorn
Chips
Ice
Cookies
Nuts

Hard Foods

Apples
Pears
Pickles
Carrots
Bread

Sticky Foods

Gum
Taffy
Jelly Beans
Caramel
Starbursts

Chewy Foods

Beef Jerky
Pizza Crust
Steak
Rice Krispie Treats
Gummies

Boned Foods

Wings
Pork Ribs

Do you have questions not answered?

Just ask!